From Head to Toe Paradise Fruit Helps You to…

We went to a very nice park full of trails called Sixteen Mile Creek and walked for an hour and a half at a fast pace. We love it there. The trees are old and tall and sometimes you get to see woodpeckers. Anyway we were about to leave the park when I saw a spot full of fruit trees and the floor covered. I asked my husband to stop, I wanted to see if they were apples. And, yes … Read More →


Safe Fruits for This Summer

Summer is almost here and you can tell by going to the supermarket. The fruit section is more colorful and inviting. There are more fruits to choose from – and that, just that, can make my day.  I luuuv fruits… all of them, I must have been a blackbird in my previous life Unfortunately some fruits are loaded with high natural sugar content, specially the tropical ones, and should be consumed in moderation. Mangoes and pineapples for example are quite … Read More →


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