Six thyroid blockers

Today I woke up inspired to cook so I’ve decided to make scallops for lunch. I luv sea food, as you may know it, and these mollusks are among my favorite. They are so easy to make and tasty, and did ya know that they have key nutrients that help promote cardiovascular health and protect against colon cancer? Scallops are rich in vitamin B12. They also have magnesium, selenium and lots of protein… all nutrients that keep your thyroid happy … Read More →


Times to drink water

“I know water is important but I never knew about the special times to drink it. Did you??” This is something that Sandy, one of our readers in Australia asked us a few days ago. Then she added the following information she wanted to share: Drinking water at the correct time maximizes its effectiveness on the human body : 2 glasses of water after waking up – helps activate internal organs 1 glass of water 30 minutes before a meal … Read More →


Best way to eat sweets?

As you may know by now, one of the challenges I’ve had in this life is my gusto for sweets. Well, let me tell you that here in Argentina that’s something you can find at every corner. There are tons of small, cute, colorful and full of character cafes and small restaurants all around, and they do a great job at displaying elaborated and tempting deserts… Cookies, cakes, almond and chocolate croissants and all kinds of ‘masitas’, as they call … Read More →


Why is it so hard to trim the body? Part 5 & Final

  • By Low Thyroid Help
  • 2 November, 2010
  • Comments Off on Why is it so hard to trim the body? Part 5 & Final

I made it! A few days ago I arrived to Buenos Aires after a hurricane of chores, errands, events and emotions… moving oversea is no joke, ah? Now, sitting on the 8th. floor of a modern building in Buenos Aires, and looking at other buildings and lots of trees embraced by a blue sky and plenty of sun rays, all seems like a dream.. and to think of that I’m already starting another one I’ve had some time to explore … Read More →


Why Is It So Hard to Trim The Body? Part 4

It’s been a whirlwind and I’m approaching the peak of it cuz my move to Argentina is coming up soon Here I am, very early in the morning at my PC, the sky still asleep, drinking water and writing to you because in a moment I have to continue packing the stuff I’m taking to the exuberant tango country. I’m not taking that much because I am growing more and more fond of simplifying life but still.. ya know. Talking … Read More →


Why Is It So Hard to Trim The Body? Part 3

Before we get going with today’s topic we would like to answer a question many of you asked a couple of days ago.. where to buy Armour. We know it is hard to find but you can get it online from different companies and one of them is Value Pharmaceuticals. OK, now let’s dive into part 3 of this very interesting  series on why it is so hard for some of you to shed the extra pounds. One of the … Read More →


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