Correction, Q&A and Tip from reader

A few days ago we were answering some questions and one of those was about the interaction of alcohol and the thyroid gland and I said, by mistake, that alcohol was a stimulant substance which is not. What I wanted to say is that alcohol has an effect in your mood and body, and it is a depressant substance. Thanks to those who pointed it out. It’s great to see that you are reading OK, now let’s move on and … Read More →


Alcohol, Thyroid, Q & A

As we said last week we are going to address some of your questions and comments so let’s get going with Linda’s. Does this include sprouting the lentils. Linda – In a recent communication we were talking about how healthy lentils are due to all the nutrients they contain, and how they can benefit your thyroid and whole body since they have many important elements such as tyrosine which assists the production of thyroid hormones. Now, the process of sprouting … Read More →


Stop Garlic? Answering Your Questions

Today is the day to answer some of the questions we have got and to give you an update on that special project we are working on. So let’s get moving first to the questions.. THANK YOU FOR THIS EMAIL – I HAVE BEEN COOKING WITH GARLIC FOR A LONG TIME BUT I GUESS I WILL FOLLOW YOUR SUGGESTION AND ADD IT AT THE END. UNFORTUANTELY I JUST READ IN A HEALTH MAGAZINE THAT GARLIC IS SLOWS DOWN THE THYROID … Read More →


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