Our Contributors

sunitamohanSunita Mohan, HD., R.N.C.P. Sunita is a Homeopathic doctor, holistic nutritionist and co-author of a family cookbook entitled "Feed Me…I'm Hungry", named after her children's favourite phrase. After struggling for years with migraine headaches, Sunita's journey to achieve better health led her to the discovery of Homeopathic medicine and diet and lifestyle changes which made a significant improvement in her health. As a result of her healing experience she went on to study Nutrition and Homeopathy. Along the way she also became fascinated with Ayurveda and how it led her ancestors to live long and disease-free lives. In addition to a positive outlook Sunita discovered fresh, nutritious foods that are the "fountain of youth" that we all seek. Sunita specializes in the healing properties of spices, Ayurvedic cooking, weight loss, recipe development and Homeopathy. Visit her website at http://www.homeopathyforhealth.ca


carolinedupontCaroline Dupont, M.Sc. Holistic Health Practitioner. Caroline has been inspired and drawn to the field of human health and personal growth as long as she can remember. Her path has led her to the study of fitness and movement, nutrition, the human energy field, yoga and meditation, the art of balanced living and becoming our authentic selves. She holds a Master's degree in Exercise Physiology, a black belt in the Nia Technique (a holistic fitness approach), is a registered holistic nutritionist, a certified yoga instructor and has attained personal mastery in Reiki Tummo.Through her company Health and Beyond, she works with clients individually as a Holistic Health Practitioner, focusing on Energy Work, Assisted Meditation, One-on-One Yoga, and nutrition. She teaches yoga, meditation, whole and living foods preparation, and presents on various health related topics in addition to being an instructor for the Canadian School of Natural Nutrition. Visit her website at http://www.carolinedupont.com


richarddoddDr. Richard Dodd, BSc., ND. Dr. Dodd graduated with an honors degree in Human Biology and Biomedical Sciences from the University of Guelph in 1988. He then completed four years at the Canadian College of Naturopathic Medicine and received a diploma as a Doctor of Naturopathic Medicine in 1993. Dr. Dodd has been in private practice for over 11 years operating The Natural Path Alternative Health Care Centre. He was a previous Vice President of the Canadian Association of Naturopathic Doctors from 1998-1999 and past President of the Ontario Association of Naturopathic Doctors from 1998-2001. He was also a member of clinical faculty at the Canadian College of Naturopathic Medicine from 1999-2001. In his practice Dr Dodd utilizes Homeopathy, Botanical (herbal) Medicine, Clinical Nutrition, Lifestyle Counseling, Acupuncture, and Intravenous Therapies. Visit his website at http://www.naturalpath-cancerclinic.com


ahmadnasri1Ahmad Nasri, HD, BPCT, MBFT. Ahmad holds a Bachelor of Sciences in Biology, from the American University of Lebanon, and is a Medical Doctor and General Surgeon trained originally in the Dominican Republic. He has been trained in Chelation therapy with the American College for Advancement in Medicine (ACAM), and certified by the American Board for Chelation Therapy . Since he moved to Canada, he became a certified Homeopathic Doctor and Master Biofeedback Specialist. His unique approach of integrating conventional (blood, urine, saliva) and energetic testing enables him to have an in depth understanding of what is causing his patients' chronic diseases, and thus recommend a real holistic approach for treating them. He has a vast knowledge in mainly Integrative cancer therapy, Chelation therapy, Women's health, Anti aging and Biofeedback therapies. He is a renowned speaker in several national and international health conferences. Ahmad is a member and frequent speaker at the American Academy for Anti-Aging Medicine A4M. He is the author of several articles in different Canadian health magazines and is the Director of Nasri Functional Medical Clinic in Ontario, Canada. Visit his website at http://www.nasriclinic.com


ana_alexandreAna Cristina Alexandre, R.C.N.P., R.H.N. Ana is a Registered Holistic Nutritionist, Certified Personal Trainer, Group Fitness and Spinning Instructor. She has been working as a Health and Fitness Professional for more than 6 years, and has worked as Nutritional Consultant, Personal Trainer, and Group Exercise Instructor across Toronto, Burlington and Hamilton. Ana is a graduate of the Canadian School of Natural Nutrition and a member of the International Organization of Nutritional Consultants. She leads nutrition and lifestyle-based seminars both in corporate and community environments, and teaches natural whole foods cooking, vegetarian cooking, and leads grocery store tours as well as kitchen clean-ups. Ana also works with clients individually, assessing their needs and developing specific nutritional and fitness programs. Nutritional Counseling and Personal Training with Ana can be done in a one on one, partner or group environment.

heathergraceHeather Grace, R.H.P. … Holistic Health Practitioner. Heather is a registered Holistic Nutritionist and Energy Worker, Life Coach and Teacher. She believes that whole foods are the foundation of health, both physical and spiritual and that the mind can only be as clean as the body. Heather has spent many years teaching Touch for Health and Nutritional Kinesiology, and is currently focused on teaching her clients the basics of making lifestyle changes that will assist them on their journey to reaching their potential for optimum health and happiness. Heather has taught "Body, Mind, and Spirit" for the Canadian School of Natural Nutrition as well as running various other teaching workshops. Her philosophy is that the body is the final manifestation of all that we think, feel and experience and that our biography becomes our biology; to heal the body, we must address the cause on different levels including the energetic.


sarah2Sarah Mulaner, Certified Personal Trainer. Sarah has been an A.C.E. Certified Personal Trainer since 1995, working actively to help her clients achieve their dreams. Sarah's passion is most evident when working with clients in their home or workplace. She has extensive experience working with innovative equipment and training techniques such as plyometrics, Slastix, balance pods, the agility ladder and the BOSU, all of which are portable tools that she brings with her. Sarah is a Sport Conditioning Specialist and she attends conferences and workshops often to continually upgrade her skills and to stay current and motivating. A Yoga Exercise Specialist, Sarah has been practicing Yoga since 2001. She has worked with all ages including those as young as 4 years old and those into their golden years. Sarah enjoyed teaching yoga through her pregnancy several years ago, and offers classes for both men and women, as well as teens, youth and parent/child classes. Visit her website at http://www.imaginefitness.ca

The Hypothyroidism Diet

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  1. 5 Weight Loss ENEMIES you must be Aware of
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